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World Mental Health Day 2023

This week we mark World Mental Health Day, a day for raising awareness of mental health and driving positive change.

As the Mental Health Foundation says, it’s important to talk about mental health and how we look after it, so to mark WMHD this year as an agency we were keen to catch up with one another to share (and celebrate!) the things we do for ourselves to support our own mental wellbeing.

Some may be more universal than others, but hopefully this helps spark a new idea about how you can take some time for yourself and your wellbeing.

You can find out more about World Mental Health Day at the Mental Health Foundation.

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